Umami Mart

During midsummer, tradition is to have unagi (freshwater eel) on specific days. The days are called doyou no ushinohi (土用の丑の日) to provide a nutritional treat, as well as to help survive the hot season. Unagi carries a lot of “stamina” nutrition, such as vitamins A and B-complex. The ancient Japanese diet, like today, was mostly vegetables […]